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I am an athletic person. I play all kinds of sports. I love tennis, water skiing, skiing.
Yesterday, after our session, I found myself angry and upset. I felt that this was on of my having let down some boundaries during the session that I normally keep up, and perhaps had let down prematurely.
Those particular boundaries had felt intuitively correct to me, and I relented on them just to "prove" that I was open-minded and willing to commit to my healing process. However, today is a lousy day and everything seems to be hitting the fan at once. I am angry at my massage partner for having taken the session in a direction that I did not want, and angry at myself for not personala been more in touch with my preferences.
I was talking with a friend last night who has been depressed in the wake of difficult life events, and asked him pegsonals he would consider going back to counseling. Then I found myself recommending massage to him as an to the counseling.
It wasn't until today that I realized that I could probably use this for myself. It occurred to me that what I was experiencing was an energy shift related to the bodywork, and that the particular area he was working on persknals the anger and upset. So, all you bodyworkers and therapists: what is your take on all this?